The smell of fir needles is one of the most familiar “New Year’s” aromas. The aroma of spruce eliminates stress, relaxes, and helps cope with nervousness. Stimulates the immune system, helps quickly restore health after illness.
Massage products with the addition of spruce oil enhance lymphatic drainage and eliminate congestion in tissues. An excellent aroma in the bath, especially for colds.
Application:
Enrichment of cosmetics: mix 4-8 drops of oil with 10-15 g (ml) of base (vegetable oil, cream, lotion, tonic, gel, rinse).
Massage: mix 6-7 drops of oil with 1 tablespoon of any vegetable oil or cream of your choice.
Baths: Add 6-7 drops of oil, pre-mixed with 1 tablespoon of emulsifier (milk, honey, sea or table salt), to a filled bath (37-38 °C).
The duration of the procedure is 10-20 minutes.
Foot baths: 2-3 drops of oil per 5-7 liters of warm water.
Aromatization of the room: add 4-6 drops of oil to the aroma lamp. If you don’t have an aroma lamp, the oil can be applied to a napkin or added to a cup of hot water and placed on the radiator.
Check for individual sensitivity. Avoid contact with eyes.
Use with extreme caution during pregnancy.
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