Thwak is an effective remedy for strengthening and harmonization.
It is an excellent diaphoretic and expectorant for colds and flu, especially suitable for persons with weak constitutions.
It relieves toothache and pain associated with muscle tension. Strengthens the heart, warms the kidneys and improves Agni and digestion. Cinnamon has a sattvic nature, and drinking it has a beneficial effect on the Vata constitution.
Cautions: high Pitta, painful conditions with threat of bleeding