Jatamansi or Indian valerian only grows in the Himalayas at an altitude of 3500-5000 meters above sea level and it is highly regarded for harmonizing the nervous system properties. It is considered one of the “spiritual” plants; it helps in spiritual development, relieves problems in the functioning of the central nervous system and brain.
It has general strengthening and immunity-boosting properties. The root of the plant is used as an effective remedy for amnesia, headaches, migraines, mental overexcitation, stress conditions, and mental disorders.
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