Macadamia nut is rich in B vitamins, manganese, zinc, iron and copper. Especially recommended for people suffering from headaches, help reduce migraine attacks. By eating 3-4 nuts every day, they will help to avoid anemia, osteoporosis, cardiovascular disease, benign and malignant tumors.
Substances contained in macadamia nuts have a positive effect on the central nervous system, help to overcome neuroses and depression. Nuts help the body recover faster, and also remove toxins from the body, heavy metals, and lower cholesterol levels.