Magnesium is an important mineral that is necessary to good health.
Dietary supplement.
Swanson Magnesium delivers 200 mg of magnesium to help you meet your daily needs. Magnesium is needed for more than 300 biochemical reactions throughout the body. It's essential for strong muscles and bones, cardiovascular health and nervous system function.
Supplement Facts
Serving Size 2 Capsules
Magnesium (as magnesium oxide) 400 mg.
Suggested Use: As a dietary supplement, take two capsules daily with food and water.