Melatonin Swanson

Melatonin 1mg

Manufacturer: Swanson Health Products Inc, USA

Packaging: 120 capsules

Dietary supplement

- helps reduce subjective feelings by overcoming the effects of time zones;

- helps reduce the time it takes to fall asleep.

Melatonin is a hormone that regulates sleep and wakefulness. This hormone is produced by the pineal gland in the brain - the epiphysis. For elderly people and people with reduced melatonin production (distress, depressive states), this product is effective in helping to fall asleep and stay asleep. Melatonin reduces body temperature and alertness, induces fatigue conditions that promote falling asleep and normal sleep.

The daily dose of the ingredients is 1 capsule

Melatonin (Melatoninum) 1 mg

Gelatin, rice flour.

Usage: For adults, 1 capsule a day half an hour before going to bed with water.

Warning: may cause drowsiness - after use, do not drive a car or work with machinery that requires quick reaction and precision of movements. Not recommended as a dietary supplement if you are pregnant or think you may be pregnant, if you are breastfeeding, have an autoimmune disease, depression or are under 16 years of age. Do not use nutritional supplements as substitutes for a complete and balanced diet. Do not exceed the recommended daily dose! Do not use if the package is damaged. Store at a temperature of 15-25 °C, in a dry place, out of the reach of children.