The composition of hemp seeds and hemp oil
Hemp seeds can be proud of an excellent composition, which is rich in essential fatty acids Omega 3 and Omega 6, besides the magnificent range of fatty acid supplements of gamma-linolenic acid, whose role in the diet is highly appreciated. Hemp seeds contain almost all the amino acids that are needed for the body, so it is a source of amino acids, equivalent to meat and dairy products. Hemp seeds are rich in fiber, vitamins (beta-carotene, vitamins B1, B2, B6, C, E) and minerals (sodium, calcium, iron).
Hemp oil is obtained by gently cold pressing, it contains essential fatty acid alpha-linolenic acid (OMEGA 3) and linoleic acid (OMEGA 6) in such a ratio that nutrition experts consider it the optimal for a healthy daily diet.
To ensure optimal diet fatty acids Omega 3 and Omega 6
Hemp seed oil is the only herb oil, where the ratio of essential fatty acids Omega 3 and Omega 6 is very close to an ideal required for the body. Adding to daily ration 1 tbsp. of hemp seed oil you can provide the body with a minimum amount of fatty acids Omega 3 and Omega 6, in the most optimal ratio.
For full and healthy metabolism, the body needs essential fatty acids Omega 3 and Omega 6, as well as vitamins and minerals. In the interaction of all these essential elements, the physiological functions of the body are in balance. Lack of at least one indispensable element can cause a violation of the norm - cause disease, or, in other words, an imbalance in the body, which is expressed in the form of ill health.
There are only two types of fatty acids, the body can not be synthesized from other fatty acids and which body can only receive with food, and that fatty acids are Omega 3 and Omega 6. But these fatty acids are required by the body only in a certain amount and a certain ratio. The opinion of scientists and nutrition experts is that, based on a diet of 2000 kcal per day, a day needs about 2.2 g - 3.3 g of Omega 3 and 4.4 g -6.7 g Omega 6.
For the health of the heart and blood vessels
Essential fatty acids Omega 3 and Omega 6 care about the health of the heart and blood vessels and enhances immunity. Contained in hemp oil essential fatty acids and vitamin E, they help maintain the elasticity of the vascular walls, normalize cholesterol levels and blood pressure.
For women's health and beauty
Hemp oil contains valuable and rare gamma-linolenic acid (~ 3.5%), which in its natural form that found only in the seed oil of night candles, borage and black currant. Usually, gamma-linolenic acid is synthesized by the body from fatty acids Omega 6 - linoleic acid, but often the body doesn’t have necessary enzymes and therefore it’s not in a position to develop the gamma-linolenic acid, which is involved in a number of metabolic processes in the body. Gamma-linolenic acid that is included in the hemp oil, the body converts directly into biologically active substances - prostaglandins, which are important biological regulators and are involved in metabolism and hormonal regulation. Gamma-linolenic acid has a positive effect on the health of women during menopause and menstruation, and helps relieve the symptoms of premenstrual syndrome. This valuable fatty acid also cares about the health of the skin of the face and body. It improves the condition of dry and sensitive skin, stimulates skin elasticity and hydration process, thus delaying skin aging and wrinkling. Gamma-linolenic acid activates calcium absorption from the gastrointestinal tract, strengthening the skeletal system, hair and nails.
Vitamin E, which contains oil of hemp seeds is a natural antioxidant that helps the body fight with free radicals, slowing the aging process.
Pregnancy and lactation
Essential fatty acids play a unique role during pregnancy when there is formation of cells, tissues and organs of the embryo. During this period, the fetus is experiencing tremendous need for essential fatty acids and their production depends on the quantity of essential fatty acids that are received by mother during pregnancy. Since hemp oil contains essential fatty acids in the optimal ratio and amount, it can be a source of essential fatty acids during pregnancy and lactation. In addition, gamma-linolenic acid may help reduce fluid retention that is often occurred during pregnancy.
Application
Hemp oil has a dark green color, delicate flavor and aroma of the seeds. 15 ml (1 tbsp) of hemp oil can provide the human body with the necessary daily amount of essential fatty acids. However, the hemp oil can be used to improve the nutritional value of the diet by adding it to salads, cereals, soups. This oil can not be heated.
|
+371 286-688-54 herbals@herbals.lv SIA ELFARM HERBALSHOP LV40003936046 Кр. Валдемара 159, Рига, LV-1013, Латвия Банковские реквизиты: AS Swedbank HABALV22 KONTS: LV66HABA0551017184222 |
Актуальные акции Как заказать? Где купить? Friends Аюрведические растения Тест Узнай свою Дошу |
Dabur Organic India Himalaya Drug Planet Ayurveda Indian Henna Bioherba Herbals Diet Swanson LIFELINES |
|